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Wellness Integration

Personalized plans for life balance, spiritual growth and holistic wellness!

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Inner Peace

Fostering tranquility through tai chi and meditation practices.

A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
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Energy Healing

Reiki and sound healing for rejuvenating your spirit.

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Life Coaching

  1. Goal Setting and Success

  2. Self-Awareness and Actionable strategies

  3. Mindset and confidence shifts

  4. Work-life Balance and Time management

  5. Accountability and Sustainable progress

Spiritual Coaching

  1. Feng Shui Analysis

  2. Face Reading

  3. Palmistry

  4. Bazi (Chinese Astrology) Analysis

  5. I Ching Reading

Wellness Coaching

  1. Health and Nutrition

  2. Tai Chi Lessons

  3. Reiki Energy Healing

  4. Zen Meditation

  5. Sound Healing

Financial Coaching

  1. Budgeting

  2. Debt Reduction Strategies

  3. Financial Literacy and behavior shifts

  4. Financial Goals Setting

  5. Knowledge sharing for decisions

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Try our Unique Approach: Metaphysics and Team Coaching

Common areas of focus: Career Transition, Work-Life Balance, Stress Management, Confidence Building, Health/Fitness Goals, Relationship Improvement, Personal Growth, Overcoming Procrastination/Perfectionism, Financial Wellness, Navigating Life Changes, Time Management, Mindfulness Practices, Parent challenges, Entreprenerial Support.

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Client Feedback

Hear what our valued clients say about their experiences and transformations.

East West Life Coaching transformed my approach to wellness and inner peace.

Sarah Johnson
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.

Boulder, CO

The tai chi lessons and reiki have created a profound shift in my life, helping me find balance, peace, and clarity that I never thought possible.

A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
Michael Lee

Seattle, WA

★★★★★
★★★★★

Unique Approach to Holistic Wellness

Integrate "Metaphysics" like Feng shui, Face reading, Palm reading to supercharge your success in life and wellness!

A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.
A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.
A person wearing a dark hoodie and brown pants is standing in a well-lit, minimalist room with a bright, white interior. The room has yoga mats laid out on the floor, each with a folded blanket and a yoga block. There is a tapestry with a mandala-like pattern hanging on the wall behind the person, flanked by some small decorative objects, including candles, a vase with tall grass-like plants, and a small statue.
A person wearing a dark hoodie and brown pants is standing in a well-lit, minimalist room with a bright, white interior. The room has yoga mats laid out on the floor, each with a folded blanket and a yoga block. There is a tapestry with a mandala-like pattern hanging on the wall behind the person, flanked by some small decorative objects, including candles, a vase with tall grass-like plants, and a small statue.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.

Feng Shui: to learn how to flow with the energy current in your environment and living space.

Healthy eating and herbal nutrition: to nourish the body, to power your vitality, to calm your moods.

Face Reading and Palm Reading: to learn about your talents, strengths and weaknesses.

Harmony

Personalized plans for life and wellness success.

Balance

Peace

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